Barbecue Recipes - Spicy Grilled Flounder Recipe


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Barbecue Recipes by Type (All Barbecue Recipes)
Barbecue Sauce and Marinade Recipes Barbecue Chicken Recipes Barbecue Seafood Recipes Barbecue Pork Recipes

Barbecue Recipes
Spicy Grilled Flounder Recipe

Ingredients:

2 pounds flounder fillet

1/2 cup olive oil

1/4 cup lemon juice

2 teaspoons salt

1/2 teaspoon Worcestershire sauce

1/2 teaspoon Cajun seasoning

2 tablespoons vegatable oil or non-stick spray

Instructions:

Oil grill(or use nonstick spray) and preheat grill to medium-high heat.

Whisk together all ingredients but the fish in a bowl.

Place fish on the grill and baste.

Grill, turning and basting occasionally every 2 minutes or so, for 10 minutes per inch of thickness or until fish is flaky and cook through.

Barbecue Recipes by Type (All Barbecue Recipes)
Barbecue Sauce and Marinade Recipes Barbecue Chicken Recipes Barbecue Seafood Recipes Barbecue Pork Recipes

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